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The sun sets on another day...

The misty breeze blows upon us all and gives us a breath of sweet air. Crisp and cool the breath is at the core of our lives, and makes us whole as we feel our lungs inflate with the sweetness. The pungent Lilac adds it's flavor to our lives and gives us pause to consider how flavorful life is, and how much we should appreciate each and every day, and as we exhale, the worries of the time are released, and hopefully will no longer be on our thoughts, haunting us with their barbed innuendo.

Wouldn't it be nice if every breath we took was an adventure? That every inhale showed us something amazing and every exhale made us feel complete and took the stress from us? Perhaps it is that way, perhaps we are the problem and just don't let it be that way. I remember the movie "Karate Kid II" where the sensei told Daniel to consider the center of life, breathing, when life was out of balance. Maybe it is that simple, when everything is out of balance, maybe we just need to breathe. 

So as the sun sets on another day, breathe, enjoy the moment, and let a little stress out, no matter what.

Sleep sweet, breathe, and love breathing, you pretty much need to do it...