Breathe with me…

The sun sets on another day…

I will start this post with my broken record. We are alive. You cannot whine about your past or you will be lost in it, nor can you pine about your future or you will again be lost in it. Neither will allow you to grow. Instead define yourself every day and in doing so learn, grow, and become more each day.

It sounds good. It works well. Sometimes it is hard. It can be hard simply because life has a way of wearing on you. Life has a way of taking small chops at you and sometimes worrying about the future is all over you: where will you get the money for the doctor, the car, or something else. The past can take its toll as well: missing your friends, family, the edges of regret. Yeah, I get it, we all should understand. Each day can be a struggle but for a moment, breathe with me.

Take a moment, breathe in, there are people who care for you. Breathe out, you can overcome anything if you try. Breathe in, you are trying to be more, and do more. Breathe out, you are the most important person to you that there is. Breathe in, sunsets are amazing. Breathe out, sunrises set aside the darkness. So it goes.

We are the sum of what we are and we can be the most amazing people we want to be if only we try. I believe in you, now you can believe in you as well.

So as the sun sets on another day, just breathe with me. We can do it together. We can overcome together, but in the end we can be more than most can imagine simply because we know today is where we make a difference. Make a difference today and every day will be amazing, no matter what.

Sleep sweet, live strong, and make the world yours every day…